Hot Pilates 32°C

Elevate your fitness game with Hot Pilates—a 60-minute dynamic and controlled workout that combines the precision of Hot Pilates with the warmth of a 32°C studio. Expect a blend of mat-based Pilates movements and bodyweight exercises, ensuring a full-body burn and a mindful workout experience.
Whether you are a regular in our barre classes or new to Pilates, Hot Pilates will leave you feeling invigorated, empowered, and ready to take on your day. 

Class characteristics:

- strength and tone muscles
- endurance, flexibility & balance
- music in the background
- 60 minutes
- based on mat Pilates practice
- breath-based
- 32 degrees